DAH! Vegan Maple Pear French Toast


  • 2 slices bread of choice (gluten-free, low cal, etc)
  • 1/2 ripe banana
  • 1/2 TBSP ground flax seeds
  • 1/3 cup unsweetened almond milk
  • 1/2 tsp vanilla extract
  • 1TBSP DAH! Vanilla Almond Yogurt
  • Maple Pear Compote Ingredients:
  • 1 TBSP maple syrup
  • 1/2 ripe pear


  • Mash the banana in a bowl. Then add the flax seeds, almond milk, vanilla extract, and stevia. It should be liquid-y. If not, add a little bit more almond milk.
  • Soak your bread in this mixture for 2 minutes per side.
  • Spray a large pan with nonstick spray and heat to medium. Add your soaked bread; let cook for 3-4 minutes per side, until lightly brown. Remove and set to the side.
  • Thinly slice the ripe pear, then add it to the pan with maple syrup. Let cook on a low heat for 2-3 minutes, or until softened. Pour on top of your french toast.
  • Finish with tbsp of DAH! yogurt